How to use flaxseed for hair growth. Grow hair fast with flaxseeds, flaxseed gel & flaxseed oil. In this video I wanted to share how to use flaxseeds for hair growth. Flaxseeds are very high in omega-3 fatty acids that help nourish the hair follicles. It makes the hair follicles stronger and healthy thus greatly preventing hair loss, both when taken internally and applied externally. It is also rich in b-vitamins which helps reduce the dryness of hair. Usually nutritionists recommend consuming ground flaxseeds because the ground flaxseeds are easier to digest than the whole seeds. Grinding also helps break the hard seat coat which is difficult to do, if you chew the whole seeds.
FLAXSEED RECIPES FOR HAIR GROWTH:
You can add a tablespoon of ground flaxseeds to a cup of water and drink it every day. I also love to sprinkle it over dosas along with little onions and pepper, it’s a great way to give it to young children. Lastly I love to add ground flaxseeds in smoothies. You can add it along with any plant-based milk if you’re vegan along with dates and your favorite nuts to make a healthy and filling smoothie that’ll nourish your hair and skin.
FLAXSEEDS SIDE EFFECTS:
Flaxseeds are very high in fiber so please don’t over consume it else it’ll cause stomach problems like bloating, stomach pain etc. If it does, reduce the quantity of flaxseeds you’re consuming and increase it slowly over time. It also interacts with blood thinner medications.
HOW TO USE FLAXSEED GEL FOR HAIR GROWTH:
The first way to use flax seeds for external application is to make a hair gel with it. This hair gel when applied onto the hair as a pack,
nourishes and conditions the hair really well. For the gel, boil quarter cup of flax seeds in two cups of water making sure to stir often to prevent flaxseeds sticking to the bottom of the pan. Boil for five minutes and immediately strain through a very thin muslin cloth. Press the muslin cloth with tongs to extract the gel completely. If we let the gel thicken too much, it’ll be hard to squeeze out the gel. Let the gel come to lukewarm temperature. You can also add in few drops of hair growth promoting essential oils like rosemary too. To use, apply this gel all over the scalp and hair, wait for an hour before having hair wash.
HOW TO USE FLAXSEED OIL FOR HAIR GROWTH:
To use flaxseed oil, take cold-pressed flaxseed oil and massage it all over the scalp. Now dip a thick cotton cloth in hot water, squeeze out the water completely and wrap your hair with it. Wait till it cools down completely before having hair wash. Both these hair treatments work wonders in promoting fast hair growth.
Hi Friends, My name is Ramya. I live in a small village in India and am recording all the home remedies and beauty tips that has been practiced in our village for thousands of years. I hope you will find these videos useful and if you find these videos useful, please subscribe to get regular updates….
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