Yoga For Pelvic Pain & Endometriosis. In this yoga sequence, we will be focusing on your pelvic pain and endometriosis, I’ve put a lot of research into developing this routine and I really hope that this endometriosis yoga class will be healing for you. This class is requested for so many times and I wanted to make it for about two years. Dim the lights, maybe put on some cream or essential oils that feels nourishing for you.. Create a beautiful environment for this yoga for endometriosis class to relax, heal and find relief for your pelvic pain.
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Brett Larkin Yoga offers free yoga and meditation videos on Youtube for beginner and advanced yogis. Her vinyasa yoga sequences are a completely unique, powerful, spiritual workout. Learn more at BrettLarkin.com Please consult your physician before taking on any new fitness regime.