Top 7 Essential Oils For Anxiety

Top 7 Essential Oils For Anxiety

The Power Of Aromatherapy :

In multiple studies, lavender oil lowered anxiety in people who watched anxiety-provoking films, were undergoing coronary

artery bypass surgery and visiting the dentist.
ROSE
Rose essential oil aromatherapy and footbaths have been shown to reduce
anxiety in women who are pregnant for the first time
VETIVER
Vetiver oil has a tranquil, grounding and reassuring energy, often used in trauma helping with self-awareness, calmness and

stabilization.
YLANG YLANG
Ylang ylang helps with cheerfulness, courage, optimism and soothes fearfulness.
BERGAMOT
It’s been proven to reduce corticosterone response to stress in rats, and it, been shown that applying blended essential oil

that includes bergamot helps in treating depression or anxiety.
CHAMOMILE
Chamomile benefits inner harmony and decreases irritability, overthinking, anxiety and worry.
FRANKINCENSE
Frankincense is great for treating depression and anxiety because it provides a calming and tranquil energy as well as

spiritual grounding. In aromatherapy, it helps deepen meditation and quiet the mind.

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