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Herbal medicines are naturally occurring, plant-derived substances that are used to treat illnesses. By using healing herbs, people can thrive and focus on their overall conditions, rather than on particular ailments that typically arise from a lack of equilibrium of the mind, body and environment.
Herbal medicine has its roots in every culture around the world. There are many different systems of traditional medicine, and the philosophy and practices of each are influenced by social conditions, environment and geographic location, but these systems all agree on a holistic approach to life.
In this episode of Ancient Medicine Today, I talk about the top 20 healing herbs for both men and women and how they benefit the body. Watch to learn more.
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