Top 10 Easy Ways to stimulate the vagus nerve and put the body into rest + digest + repair mode. Get out of that stressed out, anxious flight or fight mode and enjoy being in relaxation mode for a calmer mind, body and better health.
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A BIT ABOUT NATUROPATHIC MEDICINE:
Hello from Dr. Patti Kim + Dr. Angela Agrios! We are both California Licensed Naturopathic Doctors (NDs) who have been practicing for 10+ years.
Naturopathic Medicine integrates conventional and natural medicine principles and practices. For those of you new to Naturopathic Medicine, here’s a little bit more for you:
We’re all doing our best and we’re doing PRETTY WELL. We’re excited to share the best of what we have studied, seen in practice, and continue to learn to do EVEN better! Our mission is to show you how fun and easy taking good care of yourself can be so that we all feel Pretty Well!
Dr. Patti Kim, ND, LAc:
Dr. Angela Agrios, ND: