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Looking to burn fat? It’s tempting to turn to quick fixes like taking weight-loss pills. In fact, surveys show that approximately 15 percent of U.S. adults have used weight-loss dietary supplements at some point in their lives, with more women (around 20 percent) reporting use compared to men. Before experimenting with these products, consider the fact that most diet pills, drinks and formulas (even those labeled “natural”) are capable of causing a range of unexpected side effects and interactions.
In this episode of Ancient Medicine Today, Jordan Rubin shares 10 truly all-natural fat burners. You’ll only find foods, herbs and oils on this list. These natural fat burners are safe, healthy and multi-dimensional, meaning you will get benefits far beyond just losing fat.
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