Learn more about home remedies for IBS on my website here:
The most common IBS symptoms include changes in normal bowel movements (including constipation and diarrhea), changes in the appearance of stools, including texture and color, stomach bloating, gas and burping, abdominal pains, aches and cramps, nausea, heartburn, acid reflux, easily feeling full or the loss of appetite.
According to the International Foundation for Functional Gastrointestinal Disorders, IBS affects between 25—45 million people in the United States alone. In this episode of Ancient Medicine Today, Jordan Rubin and I share the best home remedies for IBS, including supplements, foods, essential oils and lifestyle changes.
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