Social Anxiety Disorder: Can lavender treat social anxiety disorder?
One thing I hate? My Social Anxiety Disorder… Over and above almost anything on the planet. I am personally against the use of pharmaceutical medicine so over the last year or so I have delved into the world of homeopathic medicine, organic foods, and ESSENTIAL OILS!
I read up on EO’s for things other than anxiety, but one day decided to check if there was one that could help with it.. Low and behold there are plenty! I decided to try lavender essential oil first and just by opening up the little bottle and taking a whiff of the scent INSTANTLY put me in a mood of relaxation. Me being me, i immediately starting recommending it to everyone i know.
This stuff is magic for people with social anxiety disorder! A few drops on a napkin stuffed in your pocket is a must paired with breathing and relaxation techniques! One constant thought that I have now is, “Where has lavender essential oil been all of my life?” Well its here to stay, and hopefully it will be for you as well!
How is lavender used for Social Anxiety Disorder?
Lavender and Anxiety
How to use lavender to treat anxiety
Essential Oils and other supports for social anxiety
Journey into the mind of someone with social anxiety disorder
Social Anxiety or Just Shy?
Social Anxiety Disorder & Social Phobia
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