Hi everyone, how many of us get headaches at this time of year? It can be overindulgence, stress, booze(!), extremes of winter temperature and colds/bugs etc. While acupressure can’t work miracles, if you know it’s a stress or tension headache then this style of massage can really help to soothe aching muscles and encourage you to relax, breathe and start to feel a little better.
Remember to always check with your GP before a treatment if you have any ongoing conditions and ask a medical professional if you aren’t sure what’s causing your headache and/or it feels different to a standard tension headache. Look after yourself and have a lovely festive season!
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