We start off by speaking to award winning filmmaker Rachel Kaden who is currently in the middle of a documentary about Post Traumatic Stress Disorder, which was inspired after her best friend took his own life after coming out of the army. She’ll tells us how she hopes his story will help others seek help. Dr Nihara Krause gives some tips on how to deal with PTSD.
News Correspondent Helena Chard brings us positive news in this week’s A Helping of Happy and Sanni Sorma gives some winter skin care tips.
Dr Rob Hicks answers your medical questions in Drs Answers
And finally, we speak all about essential oils and their huge benefits to both physical and mental health with Jo Kellet, the founder of from the seed. And they’ll be a demo too.
The Chrissy B Show airs on SKY 191 every Monday, Wednesday and Friday at 10pm. We are the the UK’s ONLY TV show dedicated to mental health and wellbeing.
For more information visit www.chrissybshow.tv
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