Peppermint Essential Oil: Best Uses & Benefits + Quick How To

Peppermint Essential Oil: Best Uses & Benefits + Quick How To

In this video we will discuss best uses and benefits of Peppermint Essential Oil as well as a quick how to! Peppermint essential oil, or Mentha x piperita has a fresh, cool, grassy-minty scent.

Peppermint is a refreshing and stimulating oil that is both soothing and enlightening.

Peppermint Essential Oil is known for its strong aromatic scent that is fresh, cool, and minty. This scent is invigorating to the senses and promotes energy and alertness.

Peppermint Oil ►

The top 3 uses for Peppermint Essential Oil are:
•Topically: Used in a roller bottle and applied to neck area and temples can help with tension and discomfort in the head and neck. You can also add Peppermint to a lip balm for flavor or a body lotion for a nice foot massage
•Diffusion: Add equal amounts of Lemon and Peppermint to your Diffuser in the morning to help start your day off with an energizing boost.
•Toothpaste and Mouthwash

Quick DIY toothpaste using Peppermint Essential Oil
Ingredients:
• 3 tablespoons baking soda
• 3 tablespoons of coconut oil ►
• 2 teaspoons of hydrogen peroxide
• 15 drops of Peppermint Essential Oil ►

Mix all ingredients together.
Store in a small tin or jar.
Now to use, you are going to dip your toothbrush into the toothpaste and then brush. It works and tastes great and your breath will smell pepperminty fresh and clean all day long!

Here’s a quick tip. Peppermint Essential Oil can be used as a natural way to ward of eight-legged crawlers in the house. Add 5 drops of Peppermint to 16 oz of water and a squirt of dish soap. Shake well and spray the mixture around doors, windows, and any dark corners where the creepy crawlers might be hiding!

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