Essential oils are natural, but that doesn’t mean they can be used without taking precautions. Before using any essential oil, you should ask yourself — and be able to answer — the following questions in this video.
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Things to consider before using essential oils
Essential oils are natural, but that doesn’t mean they can be used without taking precautions. Before using any essential oil, you should ask yourself — and be able to answer — the following questions:
What method do you want to use?
The method you use is based upon the desired effect. Are you looking for mood-altering effects? Are you looking to treat a skin ailment or relieve pain? Or, are you looking to treat a medical condition?
Does the oil have any clinical interactions?
Some essential oils, absorbed into the body through aromatherapy, can cause an adverse reaction when used with other medications or supplements. They may also trigger or worsen symptoms of an underlying medical condition
Essential oils are highly concentrated, and they can be harmful if not used carefully.
In general, you should treat essential oils like other medications, supplements, or harmful materials. This means practicing caution when purchasing, storing, and using them.
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