Magnesium Anti-Anxiety Elixir Recipe

Magnesium Anti-Anxiety Elixir Recipe

Magnesium Anti-Anxiety Elixir Recipe

Hello Fitlifers,

We want to share to you a powerful makeshift lime/lemon soda called “Magnesium Anti-Anxiety Elixir” that will lower your anxiety levels, alkalise your body, aid in your weight loss and boost your energy.

Here are the essential ingredients that we will need:

1. Magnesium

Magnesium is one of the seven essential macro minerals (requiring greater than or equal to 100mg/day), and is the second most abundant element in humans cells. It helps to regulate over 325 enzymes and aids in numerous bodily functions.

2. Lemon

Lemon is anti-carcinogenic, anti fungal, antibacterial and will pull toxins from your bloodstream. This is the reason why drinking lemon water first thing in the morning is said to be one of the best health practices discovered.

3. Stevia

We’ve been very critical about artificial sweeteners here in Fitlifer. That’s why, we always prefer to use the organic coconut stevia. It’s a natural, convenient and healthy sweetener. It contains no calories or carbohydrates and may be used in tea, coffee, smoothies, protein shakes or any recipe. But always make sure that you read the label.

Here is the ‘Magnesium Anti-Anxiety Elixir’ recipe!

1 tbs of magnesium
1 glass of water
1/2 of a lemon
1 or 2 drops of Stevia
1 ice cube

1) Get 1 tbs of magnesium and drop it into a glass of water.
2) Stir well.
3) Put 1/2 lemon into the mix. You can also put lime if you want to.
4) Add 1 or 2 drops of organic stevia, depending on your taste.
5) Drop 1 ice cube into the combination.

Enjoy your anti-anxiety elixir!

Fitlifer, be healthy this summer and try this alkalyzing tonic that we absolutely love! If you want to reduce your anxiety levels and improve your magnesium supply, this is an excellent drink that will complement your energy needs!

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