How to use essential oil diffuser – ZAQ Noor
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How to use essential oil diffuser?
Learn why an essential oil diffuser can benefit your home, then watch how to set one up. Plus, three essential oil blend recipes to use in your diffuser.
Why would you want a diffuser?
Well. A diffuser is one of the easiest and most cost-effective ways to use your essential oils, not to mention one of the safest. Using oils topically is iffy, depending on the oil, the person, and the dilution. Using them internally is even more controversial. I’m not of the mindset that any use of essential oil is just fine, and that you should be regularly consuming them and using them neat (undiluted). I think that this can lead to damage, especially in young children, if you don’t know what you’re doing.
But a diffuser is a way to use oils without them physically touching your body. A diffuser mixes oils and water and creates steam, sending the oils out into the air in tiny doses. You breathe them in, which can have an impact on your health! This is especially helpful with colds, flu, etc. where breathing in the oils can help clear up congestion and promote better breathing. But it also works to lift mood, erase depression, help calm down or focus, promote restful sleep, and more.