How to Stay Motivated: Ask Me about Keto & Weight Loss Q&A

How to Stay Motivated: Ask Me about Keto & Weight Loss Q&A

I CAN SUPPORT YOU IN YOUR WEIGHT LOSS JOURNEY (no quick fix, no products to buy):

JOIN MY NEXT WEIGHT LOSS CHALLENGE/GROUP COACHING – NEW CHALLENGE EVERY MONTH:

COMPLETE RECIPE: www.LifeHealthNow.com

SEE A LIST OF MY FAVORITE WEIGHT LOSS & HEALING ITEMS ON AMAZON:

Lakanto Sweeteners & Chocolate Products: Get 20% Off, Use Coupon code for: iLeka

Please SHARE my story and be sure to SUBSCRIBE, LIKE, and COMMENT below (scroll down past suggested Next video to find comment section). My Weight Loss Transformation Story:

HEAL THROUGH ESSENTIAL OILS:

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Links Discussed in Video:
What I eat in a Day:

My Workouts to Lose 100 LBS:

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Share your own stories and recipes in the comments. Would love to hear your feedback and ideas for recipes and topics to discuss, so let’s stay connected.

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Email for Business Purposes: iLeka@LifeHealthNow.com

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Eating/Diet: Intermittent Fasting, Keto, Ketogenic Diet / Low Carb with occasional cheats.
Exercise: HIIT (High Intensity Interval Training), Boot Camp, Walking, Running, Spin Bike, Weight Training
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