Gastritis causes your stomach to erode which will lead to more issues down the road. Try these tips to overcome Gastritis for good:
-Avoid overeating and opt for smaller meals
-Don’t drink water during a meal
-Best foods to eat – bone broth, fennel, aloe vera and aloe vera juice, cooked vegetables, cabbage and ginger
-Foods to avoid – spicy foods, citrus fruits, tomatoes, alcohol and caffeine
-Take the right supplements – SBO probiotic supplement and digestive enzymes
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