How to Naturally Treat PCOS | CURE Polycystic Ovarian Syndrome With This Treatment Protocol

How to Naturally Treat PCOS | CURE Polycystic Ovarian Syndrome With This Treatment Protocol

Treating Polycystic Ovarian Syndrome (PCOS) Naturally is absolutely possible! I know! I CURED myself of PCOS and the multiple symptoms that caused my menstrual irregularity, infertility and angst for years. Learn my naturopathic healing protocol that I use for both my PCOS patients and myself .

Treating PCOS is one that requires a lot of focus and management of multiple systems. The following are 7 ways I regularly and routinely managing and treat my PCOS.

1. One of the best ways to treat an assortment of hormonal imbalances and pain from PCOS is by using CBD oil.
I use Octagon Biolabs regularly and love it!

Grab 20% off with coupon code: MELISSACBD

Take my FREE EDS Quiz:

2. Diet focused on insulin management:
Low Carbs, High Veggies & Clean Proteins
No gluten
No Sugar
No Caffeine
No inflammatory foods

2. Sleep Management
Studies link PCOS sleep imbalances to an over production of melatonin

**KAVINANCE PM since filming was pulled by the FDA because it was soooo effective.
This is what I’m now using :

Kava Tea

3. Stress Management
Cortisol Management
Testing regularly every 6 month:

Adrenal Supportive Supplements:
Adrenal Rebuilder:

Relora Plex:


4. Thyroid Balancing
Attend my FREE Thyroid Transformation Webinar:

5. Exercise – gentle
avoid caloric restrictions
allow rest and recovery
HIIT & Cross fit are not PCOS friendly

6. Endocrine Disruptors:
Toxins are ALL over and major offenders are BAD for PCOS sufferers.
What I did and continue to do is go CLEAN & GREEN with my skin care, body care, make up, home, cleaning,

My daily skin care routine:
Indie Lee Rosehip Cleanser ($34)
Josh Rosebrook Active Enzyme Exfoliator
OSEA Malibu Hyaluronic Sea Serum:
Indie Lee Plant Stem Cell Serum ($135) – just 2 drops in AM and PM
Indie Lee Squalane Facial Oil
Kypris Antioxidant Dew $72 (facial oil)
May Lindstrom Problem Solver Mask (GAME CHANGER! Us 2x a week) $100 but will last months!

Makeup I use:
Clove & Hallow:
Lilly Lolo:
Olio E Osso:

Body care:
Dr Bronner’s Soap
One Love Gardenia & Tea Body Serum
CV Skin Labs Lotion:

My fav deodorants:
Earth Mama:
Agent Natur Shiva Rose:

My fav dental care:
Aumere Toothpaste
Periobrite Cinnamon

Water Filtration Systems you can easily buy and use:
Berkey Water Filters:
10% OFF with code NHR10

Go Pure Pod:



On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.

If you’re feeling frustrated with your current health situation or seeking ways to look and feel better than you do now… I hope you will subscribe and my community!



Melissa @ Natural Health Resources.Com

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