Turmeric Curcumin Benefits: Dosage + How to make turmeric extract | turmeric tincture for inflammation. Turmeric curcumin extract can be easily made at home. Turmeric supplements might be expensive, if you want to have it on a daily basis to treat any kind of inflammation. Making turmeric tea and turmeric milk daily on a daily basis for people who are traveling a lot might be difficult. For them this turmeric tincture will be very useful.
3 AMAZING HEALTH BENEFITS OF TURMERIC CURCUMIN EXTRACT:
1. Turmeric curcumin tinctures made at home are much economical than store bought expensive turmeric pills.
2. Turmeric curcumin extract eases the inflammation.
3. Turmeric curcumin extract can be used to ward of cold and flu
HOW TO USE TURMERIC TO REDUCE INFLAMMATION:
Fresh turmeric when made into an extract with alcohol treats inflammation very well. This tincture eases the pain and inflammation very effectively. It act as a pain killer but without the side effects.
HOW TO MAKE TURMERIC EXTRACT | TURMERIC TINCTURES:
Turmeric tinctures are made with fresh turmeric and high proof alcohol. This extract will store for 6 months to an year.