How to make lemonade – with a healing relaxing kick of lavender added!
This is a great summer recipe with many benefits! You can use a drop or two of lavender essential oil that is CERTIFIED to be taken internally. Not all lavender oil can be ingested so be careful and do your research!
A few benefits of Lavender used internally
The aroma of lavender is known to treat anxiety and insomnia – or otherwise just make you feel soothed and relaxed! A cup of tea before bed or at anxious times is a great method of use. Side note – Also great in form of bath salts, sugar scrubs, and as a pillow mist.
-Eases digestive issues
Lavender oil, in a study helped protect the formation of stomach ulcers in rats – but also for HUMANS, it eases anxious stomachs and helps with indigestion. Lavender tea is great for this.
-Convulsions and spasms
Lavender is great for relaxing the muscles, combine with chamomile tea for stronger results.
Yeah girl! Make yourself a cup of tea for those awful time of the month symptoms such as: Insomnia
Psychological well being