How to Make Homemade Muscle Rub

How to Make Homemade Muscle Rub

Full Recipe:

Homemade Muscle Rub

Ingredients:
•1/2 cup coconut oil
•1/4 cup grated Bees wax
•2 tsp cayenne powder
•2 tsp ginger or turmeric powder
•15 drops peppermint essential oil
•15 drops lavender essential oil
• Glass Jar

Directions:
1. Pour all oils (except essential oils) into a jar. Place a saucepan with 2 inches of water over medium-low heat.
2. Place jar in saucepan and allow contents to melt. Stir to combine. Add the cayenne and ginger/turmeric.
3. Once combined, allow to cool slightly and then add in essential oils. Mix well.
4. Pour mixture into metal tins or storage containers and allow to set.

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