Common Cold Remedies for Fast Relief:
In this video I’m going to share with you my top seven remedies to get rid of a cold fast. These specific remedies can help you kick your cold in 24 hours or less.
1. Consume Echinacea
2. Elderberry Syrup or Extract
3. Vitamin C (1000mg 5x day)
4. Garlic (capsules or cloves)
5. Oregano Oil/ Oil of Oregano (4-5 drops in water)
6. Zinc (100mg a day)
7. Apple Cider Vinegar (2 Tbsp in water 3x a day)
Following these seven natural home remedies, will help you get rid of a cold faster than you thought possible. Additionally, I would eliminate sugars from your diet, add in a real vegetable soup a day, consume chicken broth, and citrus fruits.
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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