Four hacks on how to fight cold & flu with natural remedies and a recipe for homemade cough syrup. These remedies can be used for kids and adults.
List of my favorite homemade remedies for cold, flu, cough, and immune system boost:
– Freshly squeezed lemon juice
– Raw garlic
– Black Elderberry syrup
– Onion & honey cough syrup
The number one tip to stay healthy this flu season is to get good rest, eat healthy foods to boost your immune system and drink plenty of water.
These cold and flu hacks have gotten me trough many flu seasons and I have never did the flu shot.
Good buy for Elderberry syrup:
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I hope you find this video helpful and if you have any questions about my cold, flu and cough homemade remedies, please post them in the comment section and I will answer them.
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