Learn more about holy basil and its benefits on my website here:
Tulsi, another name for holy basil, is highly regarded in Ayurvedic medicine. It’s suspected that holy basil is native to tropical Asia, although it now grows in many tropical climates across the globe. Most countries classify Holy Basil as an adaptogen herb, or anti-stress agent.
In this episode of Ancient Medicine Today, I talk about the powerful benefits of this herb. Watch to learn more.
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