If you are learning how to use essential oil, you need to add Jatamansi oil (also known as Himalayan Spikenard) to your list of essential oils to try. In this video, Meghan from Floracopeia shares a few ways to use this powerful, natural sleep aid. Among the most revered of all herbal remedies, Jatamansi oil is considered a supreme oil for relaxation, rest, & rejuvenation.
An important Ayurvedic herb in India, Jatamansi oil is one of the most effective essential oils for supporting a calm mind and balanced body. Those who suffer from worry or other overly active and mental habits will benefit immensely from regular use of this special oil. Jatamansi is calming and grounding and is highly revered for its ability to support deep sleep and to help one work through and release subconscious trauma. Spikenard oil is similar in quality to valerian, but is considered preferable because it is less dulling in its effects and possesses a sweeter and more pleasant fragrance.
Get 100% pure, ethically wild-harvested Jatamansi oil from Nepal:
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