Fight Insomnia, High Blood Pressure, Sugar And Fat In The Blood With The Help Of Laurel Leaves!

Fight Insomnia, High Blood Pressure, Sugar And Fat In The Blood With The Help Of Laurel Leaves!

Fight Insomnia, High Blood Pressure, Sugar And Fat In The Blood With The Help Of Laurel Leaves!

Laurel properties are not used only in the culinary world to flavor our meals. It is also used as an essential ingredient in Natural Medicine, for the treatment of numerous conditions.

Benefits and uses of laurel leaf:

The laurel, whose scientific name is “Laurus nobilis” is a leafy tree that grows in humid and fresh climates. Originally from the Mediterranean, it is characterized by its dark green leaves and a brownish gray bark.

In gastronomy, the bay leaves are used as a condiment to highlight and flavor meat, stews and sauces. In addition, we can benefit from its advantages in the development of natural remedies and treatments to fight many conditions.

The laurel helps in cases of:

Lack of energy, exhaustion or cases of chronic fatigue
Fatigue or blackouts
Muscle cramps
Premenstrual symptoms
Headaches and migraines
Problems of the sciatic nerve
Infections in the skin
Muscular weakness
Bloating and flatulence
Fluid retention
Snoring and sleep apnea
Muscle and nerve contractures
Laurel is known to be a great stimulant of the digestive system. It is carminative and hepatic. In turn, it is excellent for the respiratory system and helps to fight the flu. In addition, it boosts blood circulation, is diuretic, antireumatic and antibiotic.


The deep and intense aroma of laurel can be used in aromatherapy. In addition to purifying the environment and repelling insects, this plant helps to relax the mind and overcome difficult such as distress, anxiety or worries. In addition, it helps to improve blood circulation, so it provides a lot of vitality.
Laurel oil:

As we mentioned, laurel helps with blood circulation. Therefore, this oil can be used when performing lymphatic drainage massages. It is outstanding for fighting fluid retention and heaviness.

Another very common use is in the treatment of nervous tics or muscle stiffness. Also, applying a few drops of laurel oil to the chest, before sleeping, helps control snoring.

Laurel for children:

Apply about 3 drops of laurel oil in a flavoring or diffuser to set the room. This helps fight anxiety attack, fears, sobbing and vomiting in children.


Infusion is the easiest way to benefit from all the properties of laurel. Put 2 laurel leaves in 200 ml of water. When it boils, switch off the heat, cover and let stand for 10 minutes. Finally remove the leaves and drink.



250 ml almond oil
30 gr of dried bay leaves
Hermetic container with lid (it is necessary that it has an amber color so that the essence does not degrade with light).
Put the leaves inside the container. Cover with almond oil. It is necessary that the leaves are completely submerged. Cover very well and let stand for thirty days in a cool and dry location, away from sunlight. Periodically, shake the container.

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