For More Info on Essential Oils Visit My Blog:
Join my private essential oils group on Facebook:
Sign up for my Free Essential Oils 101 E-Course:
In this video I discuss the Young Living essential oils that I use in the evening and at night to help me fall asleep more quickly and promote restful sleep throughout the night. These oils help to shut my brain off when my thoughts are racing or when I feel stressed!
Products discussed: Peace & Calming, Lavender, Cedarwood, Frankincense, Sacred Frankincense, Orange, Sacred Mountain, Valor, Immune Boosting Foot Rub (containing Thieves, Lemon, Oregano) essential oils. I also discuss alternate options if the regular calming oils have the opposite effect on you, so: Peppermint, Rosemary, Lemon, and Vetiver essential oils.