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In today’s video, I want to talk to you about essential oils for weight loss. So many people want to burn fat and lose weight fast in a safe way. Essential oils alone can’t get you to lose 20 pounds, however, they can help support your body in losing weight. There are three main essential oils that can help your body in weight loss.
The number one essential oil is grapefruit oil. It helps to activate enzymes in your saliva that help your body break down body fat. The oil of grapefruit comes from the peel, which helps support metabolism and cleansing of your lymphatic gland.
The second essential oil to support weight loss is cinnamon oil. Cinnamon oil helps regulate blood glucose levels and GTF (glucose tolerance factor).
The third oil that helps the body with weight loss is ginger essential oil. Ginger reduces sugar cravings, reduces inflammation in the body, and improves digestion and absorption of nutrients. This process supports cellular energy which, in turn, helps with weight loss.
If you’re looking to lose weigh with the help of essential oils, I would recommend grapefruit, cinnamon, and ginger essential oils. You can diffuse them or apply them topically with coconut oil.