Which essential oils help for stress and anxiety? What other spiritual techniques can you use for stress reduction? In this video, you will learn spiritual techniques for stress relief, including stress reduction meditation and clinically tested essential oils for stress relief. Although there are multiple breathing techniques for stress and breathing techniques for anxiety, you will also learn a simple 5-second breathing technique you can use for stress, anxiety, or even panic attacks.
This TV interview aired at OMEGA Channel Cyprus on November 25th, 2019, on the show ‘Ela Na Deis’.
Be sure to TURN ON SUBTITLES so that you can read the English subtitles.
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Essential Oils for Stress and Anxiety | Stress Reduction Exercises – A