Learn more about essential oils for menstrual cramps and PMS as well as other natural remedies for PMS on my website here:
Premenstrual syndrome is experienced by over 75 percent of menstruating women. Common PMS symptoms include: fatigue, bloating, skin problems, mood swings, breast tenderness and cramps. Symptoms may start a week or two before the period and may be mild to severe. Hormone balance is the primary factor that will determine the PMS symptoms that someone experiences.
While many women simply “deal with” these pesky PMS symptoms, you don’t have to. By using powerful essential oils and naturally balancing your hormones, you can greatly reduce PMS. In this episode of Ancient Medicine Today, I share the best essential oils for menstrual cramps and PMS along with exactly what PMS is. Watch to learn more.
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