If you’re looking for essential oils for grief, despair, sadness, or overwhelming stress, then you absolutely must learn about this blend from doTERRA: Console Comforting Blend. In this video I go over both doTERRA Console Touch AND Console essential oil blend and show you exactly how to use doTERRA Console to help you manage the emotions trying to get the better of you.
DOWNLOAD THE GUIDE:
Sniff, Sniff, Affirm:
Leave your doTERRA Console reviews in the comments!
AFFIRMATIONS FOR CONSOLE:
Even though I feel despair, I choose to love and accept myself.
Even though I’m overwhelmed, I choose to remember I am safe.
Why is it so easy to allow myself the rest and self-care I need?
I choose to release all guilt, shame, blame, or trauma I’m holding onto.
It is safe to sit with and feel these emotions.
It is safe to give myself time and patience.
In my sadness, I lean into love and support.
It is safe to ask for help with these emotions.
I am surrounded by love and support, and I choose to welcome it into my life.
Even though it’s hard for me to ask for help, I choose to remember I am loved and others want to be here for me.
Even though it’s hard to ask for help, I am opening my heart to receive.
EMOTIONS AND ESSENTIAL OILS 101:
If you’re new to Emotions and Essential Oils or “Emotional Aromatherapy”, be sure to watch that video, download the guide and also subscribe for weekly videos to help you deepen your understanding of the neuroscience behind aromatherapy and how it works or what to do to make sure you’re using the method in the most effective way possible (and avoiding any potential mistakes).
ESSENTIAL OILS AND EMOTIONS 101:
5 WAYS TO DILUTE ESSENTIAL OILS:
FREE DILUTION RATE GUIDE:
12+ WAYS TO DIFFUSE WITHOUT A DIFFUSER:
FREE DIFFUSER GUIDE:
ESSENTIAL OILS FOR ANXIOUS STRESS:
TOP 5 ESSENTIAL OILS FOR NEGATIVE ENERGY:
9 ESSENTIAL OILS FOR FOCUS:
SNIFF SNIFF AFFIRM:
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// ABOUT ME
I’m Tara Wagner, Belief Breakthrough coach and Diamond in doTERRA with almost a decade of experience helping women overcome their limiting beliefs, and nearly 2 decades of experience with essential ois. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul
Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.
// LET’S CONNECT
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// OTHER HELPFUL LINKS
➤ FREE BREAKTHROUGHS TRAINING:
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➤ FREE AROMATHERAPY DOWNLOAD:
➤ MY DOTERRA WEBSITE:
➤ WHY DOTERRA:
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// MY VIDEO SETUP (aff links)
DSLR Camera ➤
Main Mic ➤
Old Lav Mic ➤
Low Light Lens ➤
Wider Angle Lens ➤
Fav Ring Light ➤
Softbox Lighting ➤
External Hard Drive ➤
Edited with Final Cut Pro (by us) or Adobe Premiere (our editor)