ESSENTIAL OILS FOR CONGESTION Hey guys, this video is all about the best essential oils for treating your congestion and breathing difficulties. I provide you with a simple recipe and also a bonus recipe for a massage oil that you can use on your chest.
EUCALYPTUS ESSENTIAL OIL:
HYSSOP ESSENTIAL OIL:
ROSEMARY ESSENTIAL OIL:
The Complete Book Of Essential Oils & Aromatherapy:
So all you need a bowl of streaming water, and you’re going to want to put 4 drops of either eucaluyptus, or hyssop into the bowl, and breathe it in as deeply as you can for 5 minutes. Put a towel over your head while you’re doing this to trap the steam in.
If you want to make a DIY massage oil for your breathing you can use this recipe:
15 drops eucalyptus
10 drops rosemary
5 drops hyssop
dilute in 2 tablespoons of vegetable oil_
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All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
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