Welcome back to the Kathleen Hart Lifestyle Channel!
A big part of my daily life is essential oils. I only have experience with the brand Young Living and they are a brand that I trust. I urge anyone looking to start into the oily life to do your research. I am not a professional and I am only talking about what works for me, my pets, my household, and my family.
Today I am going to be using Young Living oils to share my top 5 essential oils diffuser recipes. You can call this Oils 101- I am using oils from the starter kit and keeping is as easy as possible!
For my recipes I use a total of 10 drops at a time in my diffuser. If you are new to oils I would start slow and use only a few drops to start with and work your way up from there. I also have a very open floor plan in my house and the oils have plenty of room to spread out. If you are diffusing in a small space definitely start with a smaller amount of drops and work your way up.
1. Lemon & Peppermint
Equal drops of each oil.
Use for FOCUS.
2. Lemon, Peppermint, and Frankincense
4 lemon, 4 peppermint, 2 Frankincense (10 drops total)
Use for: FOCUS & a RELAXED Environment
Use For: NIGHT TIME WIND DOWN
4. Purification (oil blend) & Lemon
Equal drops of each
Use for: PURIFYING THE AIR, ODOR-BE-GONE
*Also use in a garbage can, diaper pail, etc – Add 3-4 drops purification to a cotton ball and drop into the bottom of your garbage can.
5. RC aka RAVEN
Use For: SEASONAL RELIEF
For more info:
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