Essential Oils 101 | Popular Diffuser Blends | Top 5 Diffuser Recipes

Essential Oils 101 | Popular Diffuser Blends | Top 5 Diffuser Recipes

Welcome back to the Kathleen Hart Lifestyle Channel!

A big part of my daily life is essential oils. I only have experience with the brand Young Living and they are a brand that I trust. I urge anyone looking to start into the oily life to do your research. I am not a professional and I am only talking about what works for me, my pets, my household, and my family.

Today I am going to be using Young Living oils to share my top 5 essential oils diffuser recipes. You can call this Oils 101- I am using oils from the starter kit and keeping is as easy as possible!

For my recipes I use a total of 10 drops at a time in my diffuser. If you are new to oils I would start slow and use only a few drops to start with and work your way up from there. I also have a very open floor plan in my house and the oils have plenty of room to spread out. If you are diffusing in a small space definitely start with a smaller amount of drops and work your way up.

RECIPES:
1. Lemon & Peppermint
Equal drops of each oil.
Use for FOCUS.

2. Lemon, Peppermint, and Frankincense
4 lemon, 4 peppermint, 2 Frankincense (10 drops total)
Use for: FOCUS & a RELAXED Environment

3. Lavender
8-10 Drops
Use For: NIGHT TIME WIND DOWN

4. Purification (oil blend) & Lemon
Equal drops of each
Use for: PURIFYING THE AIR, ODOR-BE-GONE
*Also use in a garbage can, diaper pail, etc – Add 3-4 drops purification to a cotton ball and drop into the bottom of your garbage can.

5. RC aka RAVEN
8-10 Drops
Use For: SEASONAL RELIEF

For more info:
www.youngliving.com
www.seedtoseal.com

To purchase a starter kit (12 oils and a diffuser!):
www.smiledrop.com/kathleen

Email me with any questions you have!
lilpieceofhart@yahoo.com

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