doTERRA’s Serenity Restful Blend

doTERRA’s Serenity Restful Blend

Want your own Serenity Restful Blend? Have an essential oil question?! Shoot me an email at amy@amybaumetz.com and I’ll personally respond back and help you out!

The newly updated doTERRA Serenity Restful Blend has a calming and relaxing aroma that provides a unique user experience. This perfectly balanced, tranquil blend can be felt immediately, transporting the user to a state of blissful repose. doTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. Apply one to two drops to the hands and inhale throughout the day to help reduce worry from life’s daily stressors, or diffuse at night to help quiet a restless baby or child. The addition of Cedarwood, Ho Wood, and Vetiver essential oils gives dōTERRA Serenity a grounding aroma that calms the mind and soothes the senses. doTERRA Serenity can be used in conjunction with doTERRA Serenity Restful Complex Softgels. The doTERRA Serenity essential oil blend creates a relaxing environment while the softgels promote a restful night’s sleep.*

Some of my favorite uses for doTERRA’s Serenity Restful Blend:
• Diffuse at night to calm a restless baby or child.
• Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.
• Inhale directly from hands or diffuse throughout the day to help lesson tension.
• Add 2–3 drops into a warm bath with Epsom salts to create a relaxing, renewing experience.
• Apply 2–3 drops to the back of the neck or on the heart for feelings of calmness and peace.

Every essential oil blend has an emotional component. doTERRA’s Serenity Restful Blend is The Oil of Tranquility. Serenity has a powerful effect on the mind and heart. It is a uniquely calming blend that invites individuals to relinquish feelings of stress, anxiousness, and being overwhelmed. doTERRA’s Serenity Restful Blend can support those who struggle with an overactive mind and inability to unwind. From feelings of responsibility to feelings of worry, Serenity assist in quieting the mind, releasing agitation and inviting calm. When individuals over identify with responsibilities or fears, they create emotional states that do not support proper rest, relaxation and rejuvenation. Driven by constant pressures and perceived burdens, individuals struggle to keep up with the demands of their lives. This blend powerfully addresses the underlying states that are often the cause of restlessness, stress and imbalance. doTERRA’s Serenity Restful Blend encourages individuals to first reconnect with themselves and discover the peace that lies within, and then to reconnect with the humanity in others. It invites individuals to acknowledge when they feel out of balance and allow time and space for true renewal. It also gently reminds that others are often caught in similar cycles of imbalance and encourages compassion and acceptance of them. doTERRA’s Serenity Restful Blend brings a sense of tranquility that allows space for personal reflection, peace and healing. (Taken from Emotions & Essential Oils: A Modern Resource for Healing)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.