Using lavender essential oil for headache relief is the best decision I made! In my search for natural solutions for headaches, I discovered lavender essential oil.
It’s proven to be a more natural treatment that was gentle on my body and really works.
Many people are fortunate and don’t experience a lot of headaches. I am not so fortunate! My body is very sensitive to everything from the food I ingest to the environment around me.
I didn’t like the idea of taking ibuprofen or another pain medication every time a headache started so I sought out more natural methods to sooth my aching head!
Using essential oils for headaches was new to me. They may be new for you too! So today I want to share how I use them to sooth my headaches away!
Ways to Use Lavender Essential Oil for Headaches
You can use lavender essential oil for headaches in a few different ways. I like that there are choices, don’t you?
The stress relieving effects are so helpful too, especially on days where everything seems to go wrong and stress sets in!
Diffuser – add 4 to 5 drops of lavender oil to your diffuser with purified water and the vapors sooth you. Diffusing lavender oil is easy to do and helped ease my headache and calm my stress! It also helps the house to smell divine!
Bath – Do you want a beautiful relaxing bath to sooth your aching muscles and relieve some stress? Add 6 to 8 drops of Lavender essential to oil to your bath water. You can also some epsom salts for added benefits!
Topically – Rub some Lavender oil on the bottom of your feet, temples or the back of your neck. This helped my headaches a great deal!
If you’d like more information about essential oils, I am happy to help! Contact me here now.
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