DIY Aromatherapy Room & Linen Spray!

DIY Aromatherapy Room & Linen Spray!

Aromatherapy spray is amazingly easy to make and will have your house smelling great. I buy all my essential oils through Mountain Rose Herbs. They have reasonable prices and sell all kinds of essential oil products (bottles, containers, diffusers, etc). Check them out here:

DIY Aromatherapy Room Spray

Ingredients:
• 1 oz Vodka or rubbing alcohol
• 1 oz distilled water
• 20 drops of your favorite essential oil (I used 10 drops of Lavender and 10 drops of Rosemary)

Directions:
Combine ingredients in spray bottle. Shake well before each use. Spray as needed to achieve desired effect.

Other essential oil blends:
For calming pillow/linen/or room sprays use any of the 3 below:
• 15 chamomile and 5 drops of lavender
• 10 drops rosemary and 10 drops lavender
• 10 drops chamomile , 5 drops sage, and 5 drops bergamot

For an uplifting spray:
• 12 drops of orange and 8 drops of grapefruit
• 20 drops of grapefruit

For an energizing spray:
• 10 drops bergamot, 5 drops orange, and 5 drops grapefruit
• 10 drops peppermint and 10 drops lemon
• 12 drops rosemary and 8 drops bergamot

Tips:
• To avoid staining of pillows and linens use light colored oils
• Store essential oils in a cool places away from sunlight
• Why alcohol? Alcohol helps the aroma linger a little longer
• I buy all my essential oils from Mountain Rose Herbs:

Additional DIY videos:
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DIY Baby Wipes:
DIY Eczema Cream:
DIY Diaper Rash Cream:
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