Daily Cup Of Tea Could Halve Your Dementia Risk, Study Suggests

Daily Cup Of Tea Could Halve Your Dementia Risk, Study Suggests

Daily Cup Of Tea Could Halve Your Dementia Risk, Study Suggests

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If you want to prevent dementia in old age, you should drink a daily cup of tea.
That’s according to new research, which found drinking black
(such as English Breakfast and Earl Grey), green or oolong tea reduced
the risk of cognitive impairment in older people by 50%.
In those who were genetically at risk of Alzheimer’s disease, the risk was reduced even further (by 86%).
The findings add to a number of existing studies which suggest tea is beneficial to health.
he new study, involving 957 Chinese seniors aged 55 and over,has found that
regular consumption of tea lowers the risk of cognitive decline in the elderly.
How Tea Impacts the Brain
While tea for Alzheimer’s is exciting news,
it’s just the latest proof that tea actually works to protect your brain.
What makes tea so special is some of the compounds found in it,
like catechins and theaflavins.
These ingredients are packed with antioxidants and
anti-inflammatory properties that might protect the brain from aging.
Meanwhile research from Newcastle University found that three cups of tea a day
could provide kids with enough fluoride to prevent tooth decay.
If you’re a tea drinker, I have some fantastic news for you.
In a recent study, scientists found evidence that drinking tea
could drastically lower your risk of developing Alzheimer’s disease.
If you’re not a tea drinker, it might be time to pick up the healthy habit!
Final Thoughts on Tea for Alzheimer’s
Tea brewed from leaves can protect the brain from neurodegenerative
diseases like Alzheimer’s in regular drinkers.
Tea’s unique ingredients help keep the brain from aging,
while also boosting memory and alertness.
To reap tea’s best benefits, skip the teabags and use leaves.
Keep your tea fixings simple to ensure it remains a healthy drink.

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