Cubital tunnel syndrome, aka ulnar nerve entrapment, is when the ulnar nerve becomes compressed or irritated at the elbow. These stretches & exercises are a great treatment for cubital tunnel syndrome. More ulnar nerve glides:
Tennis Elbow & Golfer’s Elbow Pain Stretches:
Elbow Pain Relief Stretches & Exercises:
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Doctor Jo is a Doctor of Physical Therapy.
Cubital Tunnel Syndrome, aka Ulnar Nerve Entrapment: