Cold pressed oil – benefits of cold pressed oil for health. Best manufacturer of Cold Pressed Oils in India. Cold press oil – what are cold pressed oils?
Hello everyone, In this video, we are going to discuss
The importance of oil in our diet.
Also which type of oil is best for human beings.
These days people are running away from oils which is not a good idea.
As lack of important fatty acids found in oils can cause several diseases.
However the question comes is, Are all oil good for health?
If not! then Which oil should I use?
Let’s explore the things now.
As we all know Seed based oils play a significant role in keeping us healthy.
Oils are an important part of a healthy diet.
Because they are a good source of Omega 3 and Omega 6 fatty acids,
which are not produced by the human body!
But Seed based oil is the good source of these fatty acids.
The fatty acids found in these oils play an important role in vitamins absorption.
Several vitamins like Vitamin A,Vitamin D,Vitamin E & Vitamin K are fat soluble.
So they need fats in our body to absorb them.
(In fats), Oils are also a good source of energy.
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WHO recommends that a maximum 30% of total energy should come from oils and fats.
So oils are very vital to keep us energetic.
However, as we all know these days people are mostly using refined (oils).
Moreover, heat pressed oil which is very harmful to us.
“hydrogenating” vegetable oils make artificial trans fats in a harsh chemical process. Moreover, these trans fats increase LDL, which is bad cholesterol.
Also can lead to Diabetes, Heart disease.
Cancer and several other non-communicable diseases.
We at Healthy Food Bazaar gives you a choice of healthy cold pressed oil.
Cold pressing is the method of oil extraction from oil seeds.
Which may include mustard, groundnut, sesame & coconut.
Without really using heat to extract as that may degrade the oil’s flavor and nutritional quality.
The cold pressing method is the process involving crushing seeds.
Alternatively, nuts and forcing out the oil through pressure on low temperature.
In cold pressing (the natural taste, aroma & nutrition structure) of the oil is retained.
Moreover, it’s free of any chemicals.
Cold pressed retain healthy antioxidants that are otherwise damaged by being exposed to heat.
Antioxidants help combat free radicals that cause cell damage in the body.
Cold pressed oils are rich in Vitamin E too, which has anti-inflammatory and healing properties.
We believe in eating healthy oil and giving healthy oil to our clients.
So just opt for Healthy Food Bazaar’s (HFB) cold pressed oil.
Say big no to Refind oil & Trans fats!
Switch to (HFB) cold pressed oils to boost the nutritional value of everyday food & live a healthier life.
(HFB) cold pressed oil aim to add good fats and eliminate bad fats from your daily diet. We bring (a healthy Indian food culture back for you)…
For more details or to order your next Cold pressed oil bottle, click on the link mentioned below in the video description.
Or call 9664494100or visit www.healthyfoodbazaar.com
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