The coconut and its oil possess multiple health benefits: fat and weight loss, improve brain function, lower cholesterol, beautify your skin, prevent cancer, diabetes, heart disease..
How can such a humble food do this? Well, Robinson Crusoe survived on coconuts….Yes, that’s a story, but in real life the facts above are real.
Coconut oil can do wonders for your health!
The Benefits of Coconut Oil include the following:
1. Essential nutrients that provide nourishment for optimal health
2. Coconut oil cholesterol: Helps prevention major degenerative diseases like cardio vascular
3. It’s an ultimate detox ingredient to keep your body squeaky clean.
4. Coconut Oil Weight Loss: Helps weight loss and weight maintenance. Coconut oil makes you feel fuller and longer. Plus it helps burn fat faster!
5. Helps fight bacteria, viruses and even yeast
6. Helps promote colon health
7. Helps boost your thyroid function
8. It’s an amazing beauty product
9. Helps prevent diseases like cancer and diabetes
Research reveals that in cultures with less obesity and reduced lifestyle-related degenerative diseases, coconut oil is a part of these people’s everyday diet.
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