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Cardamom is not just something you do on Mother’s Day, but this essential oil has many flavor and health benefits too!
Come of the common uses include:
– Use doTERRA cardamom internally as part of a daily health regimen to support healthy gastrointestinal function (using a veggie cap or recipe would be ideal)
– Add to cardamom oil to bread, recipes, and salad dressings to enhance food flavor and aid digestion
– Diffuse or inhale cardamom oil for a sense of openness and mental clarity
Make sure to check out my original Cardamom essential oil video below and let me know in the comment section which one you liked better!
a.) Original Cardamom Video:
b.) Modern Essentials Book:
c.) doTERRA Approved Claims List:
d.) doTERRA Quick Claims Guide:
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Disclaimer: The information contained on the Lance McGowan YouTube channel and videos are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health professional prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.