Black pepper is one of the most widely used spices on the planet. It’s valued not only as a flavoring agent in our meals, but also for a variety of other purposes, such as medicinal uses, as a preservative and in perfumery. In recent decades, research has explored the many benefits of black pepper essential oil and its major active principle, piperine, which has the ability to enhance the digestive system and protect us against oxidative damage. (1)
That’s not all the oil of this common spice can do. Black pepper essential oil benefits include relieving aches and pains, lowering cholesterol, detoxing the body and enhancing circulation, among many more.
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