Best home remedy for migraine headaches
#homeremedyformigraine, #migraine headaches,
Lavender essential oil
Lavender essential oil is commonly used for stress relief and relaxation. There’s also strong evidence that lavender can help treat headaches and migraines.
Breathing in the scent from lavender essential oil can help acute management of migraine headaches. One study found that people
reported a significant reduction in pain after only fifteen minutes of inhaling the lavender oil.
How to use it
You can apply diluted lavender oil to the skin, use an oil diffuser, or add the oil to a warm bath to obtain its benefits.
If your headaches or migraines are persistent and interfere with your life, make an appointment to see your doctor. For severe or frequent headaches or migraines, essential oils may work best as a complementary treatment to prescription medications.
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