BEST ESSENTIAL OILS FOR DIFFUSER | BEGINNER’S GUIDE
Hey guys, I’m going to give you the best essential oil, and essential oil combinations for your diffuser. So let’s say you go to the health store, and you end up coming home with a diffuser. Now you gotta use it. Like me, you were probably like, well what do I do now?
The Complete Book Of Essential Oils and Aromatherapy:
So really, this is a relative question. It really depends on what you are wanting to use your essential oil diffuser for. We are going to run through the two most common approaches that you can take in order to choose what essential oils will go best with your personal diffuser.
So if you bought a diffuser just for the purpose of freshening up your home naturally, the essential oils you’re going to choose are going to depend on what fragrances you like.
Do you prefer more rustic scents?
In that case you will prefer essential oils like:
Do you like floral scents?
you can try out
Maybe you like citrus type scents
If you like energizing scents you’ll like
If you want to go by season you can try these blends out:
10 drops of lemon
4 drops of geranium
3 drops of pettigraine
2 drops of sandalwood
8 drops orange
3 drops frakincense
3 drops benzoin
4 drops of geranium
If you’re missing any of these essential oils, just leave them out. There are no RULES
If you want to use your diffuser in order to take advantage of the natural medicinal properties, here are some common aromatherapy blends
STRESS & RELAXATION
These oils are known for putting the mind in a hypnotic type of state, and sort of suspending your worries, fears and troubles. It gives your mind a chance to rest and recharge
Oils that are well known as a remedy for stress are:
For studying and want to boost your mental power these oils work well:
Insomnia, the ones that have stars you should use in low doses, so one or two drops
So those are some of the most common essential oil blends that you can start using for your diffuser. I hope that it gives you some ideas and helps you out my friends. If you have an requests for any particular blends or recipes for a specific problem, comment below and I would be happy to create a video about it.
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All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
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