Certified Clinical Aromatherapist KG Stiles talks about the best oils to use for relieving anxiety and worry. Use these same oils promote deep and restful sleep!
A nervous kind of disposition is often associated with the signs of Virgo or Cancer. If you have a personal planet or point in either of these two signs (or a tendency to being hyper sensitive and picking up on frenetic energies in your environment) then you’ll want to take note of the oils I give on on the show for calming your mind and emotions.
Use your oils just before sleep, or before meditating. They will slow your respiration and deepen your breathing for better oxygenation of tissue, release of toxins and accumulated stress or tension in your nervous system.
On the show you’ll learn safety tips, as well as how to use essential oils for direct inhalation (one of the easiest most effective methods of application), as well as the best method for treating achy, sore muscles..
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“It has been a pleasure working with KG Stiles, Certified Aromatherapist. She has been a key resource in creating a hospital based Aromatherapy program. The Aromatherapy program for Comfort Care will be an avenue for both patients and staff to experience the therapeutic principals and applications of essential oils. KG has been very instrumental with educating the staff about essential oils. Thank you KG.” -Linda McGwire, RN, BSN, HNC-B
“I highly recommend this to all who are interested in holistic curing.” ~John L. Turner, MD
“I can think of no one better to teach aromatherapy than KG Stiles. Her 30 years of experience combined with her passion to assist the personal growth and wellness of all is unsurpassed!” -Eldon Taylor, Ph.D. New York Times Best-selling Author, ‘Choices and Illusions.’
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