Hello hello, some aromatherapy and positive affirmations to relax you and empower you?✨?
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More and more people are suffering with mental health issues, which include anxiety, depression, schizophrenia, bipolar disorder, PTSD and many more.
It is one of the leading causes of disability worldwide and the stigma surrounding it makes it difficult for sufferers to seek help. Help to break the silence and encourage those in need to speak up and get the help they require and deserve.
If you or someone you know are affected by this, here are the links and contacts for organisations offering help and support.
Good Samaritans: (call 116 123)
Papyrus UK: (call 08000684141)
Give us a shout: (test SHOUT to 85258)
The Trevor project (LGBTQ support):
Veteran crisis line:
List of crisis lifelines by country:
Get in touch! : McDreamyASMR@gmail.com
Thank you to these guys for the inspiration:
PJ Dreams ASMR
Whispers red ASMR
Gentle whispering ASMR
Lily Whispers ASMR