Learn more about ashwagandha and the powerful ashwagandha benefits on my website here:
In this video, I’m going to train you on the health benefits of ashwagandha and how you can use it to improve your adrenal, thyroid and brain health. This is probably one of the top 5 herbs I’ve prescribed to patients on a regular basis, and in India and Ayurvedic medicine, Ashwagandha is a famed herb. In India, it is known as the “strength of the stallion” since it is traditionally used to strengthen the immune system after illness.
If you are looking to restore your energy, look younger and help reverse disease, ashwagandha may be the herb you’re looking for. Watch to learn more about this popular Ayurvedic herb.
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