This inhaler is exactly what you want when you are feeling anxious or uncomfortable. Essential oils are amazing at reducing anxiety and they can make you feel calm, uplifted and happy!
This DIY essential oil inhaler contains 3 beautiful uplifting essential oils that are perfect for relieving anxiety.
Green mandarin essential oil is great for calming emotional distress and is supportive when working through anxiety. Lime essential oil is radiant and inviting and can help you greet the day with an open heart. These citrus oils are very sparkling and awake scents! Lavender essential oil is balancing and centering, and it smells really great!
Here’s how to make Anxiety Away Inhaler with Essential Oils
Organic Cotton Wick
5 drops of Lavender essential oil (Lavandula angustifolia)
5 drops of Green Mandarin essential oil (Citrus reticulata)
5 drops of Lime essential oil (Citrus aurantifolia)
Just drop the essential oils directly on the cotton wick of the inhaler, and then take a deep breath to help relieve your stress! It smells so bright, almost like candy.
If you like this recipe, you’d love my book, The Heart of Aromatherapy. It has over 100 recipes that are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. If you’d like to learn more, click here to check it out:
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